Does Drinking Water Lower Cholesterol?

There is some evidence to suggest that drinking water may help lower cholesterol levels. One study found that drinking water before meals can help reduce the amount of cholesterol absorbed by the body. Additionally, staying hydrated can help promote healthy digestion, which can also help lower cholesterol levels. However, it is important to note that drinking water alone is unlikely to have a significant impact on cholesterol levels and should be combined with other lifestyle changes such as a healthy diet and regular exercise.
Drinking water
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Drinking water

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