This weight plate made of rubber is a great addition to any workout routine. It is designed for Olympic weight lifting, and its rubber coating makes it easy to lift while protecting the plate and the floor from damage. The rubber also reduces noise and helps prevent rusting. The plate features a tri-grip handle, making it easy to hold and load onto bars. It is ideal for various strength training exercises, including weight lifting, and chest exercises. prosportsae.com/collections/barbell-plate