We all know excess sugar is not good for our health, but still we are ignoring this fact, Those foods which have high sugar they can increase the risk of high blood pressure, weight gain and heart disease.

Domenic Previte said avoid taking those things which are responsible for sugar. Meet with an experienced dietitian and know your diet plan it is the best option for you if you want to remain healthy in life. In a recent study experts found the reasons of sugar. According to the study excess sugar is dangerous for health.