OM — This opens your Third Eye Chakra, which is at the centre of your forehead and is directly in line with the centre of your brain. While OM is one of the most common mantras and can be used for a wide variety of mantra meditations, it is particularly important to the cleansing and healing of your third eye chakra. The third eye chakra (or brow chakra) is the seat of intuition and life purpose.
The flower of life is a geometrical shape composed of multiple evenly-spaced, overlapping circles arranged in a flower like pattern with six fold symmetry like a hexagon. The perfect form, proportion and harmony of the FOL has been known to philosophers, architects and artist around the world. Pagans consider it to be sacred geometry containing ancient religious value depicting the fundamental forms of space and time.
The Chakra System is a complex network of energy channels connecting these wheels and is mapped throughout the whole body, much like a spiritual nervous system. There are 7 main chakras:
Root Chakra (Muladhara)
Sacral Chakra (Svadisthana)
Navel Chakra (Manipura)
Heart Chakra (Anahata)
Throat Chakra (Vishudha)
Third Eye Chakra (Ajna)
Crown Chakra (Sahasrara)
