Best Quality Olive Oil is a fat obtained from the fruit of this Olea europaea (olive tree), a conventional shrub crop of the Mediterranean area.  Whole olives are pressed to create this oil.The oil is used in makeup, medicine, cooking, and additives, and has been also employed as a fuel for conventional bulbs.  Olive oil initially came in the Mediterranean, but now it's used globally.From the diet, olives may be eaten whole or chopped and added into sandwiches and other dishes. Some individuals even have it from the little glassful for medicinal purposOlive oil would be the chief source of dietary fat from the Mediterranean diet.  There is apparently a reduced death rate from cardiovascular disorders in the Mediterranean region, as well as other areas of earth.A review of research completed in Barcelona, Spain, appeared in the clinical and biological effects of olive oil.Outcomes indicated  that individuals who often consume olive oil are not as likely to develop cardiovascular disorders, such as hypertension (hypertension ), stroke, diabetes and hyperlipidemia (elevated blood cholesterol and cholesterol levels).